HAPpenings HEader

 

November 2008

 

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The Healthy Aging Partnership is a coalition of over 30 nonprofit and government organizations dedicated to improving the lives of older adults in the Puget Sound region.

HAP meets monthly

When: Fourth Tuesday of the month, 8:30-10:00 AM
Where: Senior Services, 2208 Second Ave., Seattle, WA
Metered street parking is available; or take any bus that stops near 2nd Ave. and Bell St.

 

 

HAP info on the Web
Visit the HAP Web site at www.4elders.org and find:

Tips for Healthy Living: Information and dozens of articles for your agency newsletters.

Other Online Resources for Seniors and Caregivers: A list of helpful Web sites.

Healthy Aging Partnership: Information about HAP and its partner agencies.

Information and Assistance Line
Or ask experts at Senior Services directly for information on healthy living for older adults by phone: 1-888-4ELDERS
or E-mail

To send us news items for future issues of HAPpenings, add more recipients to the distribution list, or to unsubscribe, e-mail info@4elders.org.

Welcome to the November issue of HAPpenings!
 

The Healthy Aging Partnership (HAP), a coalition of over 30 nonprofit and government organizations dedicated to improving the lives of older adults in the Puget Sound region, is pleased to share news, insights and activities with you in this quarterly newsletter. To forward news items for future issues, add more recipients to the distribution list, or to unsubscribe, email info@4elders.org

Webinar Series on Healthy Aging and Depression 

The series of five 90-minute webinars builds on learnings from a May 2008 national conference on strategies for community agencies to implement effective programs to treat depression in older adults, which was sponsored by the CDC Prevention Research Centers Healthy Aging Research Network (
PRC-HAN).

The final webinar in this interactive series is Money Matters: Funding and Sustaining Evidence-Based Depression Programming
When: Thursday November 13, 2008, 3:00 PM - 4:30 PM EST
Moderated by Alixe McNeill, NCOA
Register (First-time participants, be sure to allow time to register and prepare your computer.)

You can view the archives of the four previous webinars at no charge. Click a webinar title to go to its access page. Action briefs accompany each webinar.

Healthy Aging and Depression: Overcoming Stigma
Speakers: Pat Corrigan, Carmen Lee, and Kate McDuffie
Learn about the stigma associated with depression and suggested ways to overcome it.

Evidence-Based Depression Care Management: Program to Encourage Active, Rewarding Lives for Seniors (PEARLS)
Speakers: Mark Snowden, Pam Piering, and Susy Favaro
Learn how the PEARLS program can help older adults manage depression.

Evidence-Based Depression Care Management: Healthy IDEAS
Speakers: Nancy Wilson, Sharon Forester, and Pat Gleason-Wynn
Learn how Healthy IDEAS can help older adults manage depression.

Evidence-Based Depression Care Management: Improving Mood-Promoting Access to Collaborative Treatment (IMPACT)
Speakers: Jürgen Unützer and Virna Little
Learn how the IMPACT program can help older adults manage depression.

In addition to these five webinars, the NCOA archives include a number of other informative webinars and presentations on healthy aging issues.

 

Get Ready to Take Winter by Storm! 
 

From now until the end of the year, tune into KING-TV and KIRO-TV and watch for Chief Meteorologists Shannon O'Donnell (KING) and Rebecca Stevenson (KIRO) as they provide great tips on how to beat winter weather by staying prepared.

"Television reaches a great many people every day. People can learn to be safe right in their own living room," said Barb Graff, Seattle's Director of Emergency Management.

The 15-second tips cover reminders to:

  • Prepare for power outages by keeping fresh batteries, a flashlight and radio on-hand to stay safe and get up-to-the-minute information.
  • Have a first-aid kit, warm clothing or blankets, and a three-day supply of food and water at home.
  • Keep barbeques and gas generators outside to avoid deadly carbon monoxide poisoning.
  • Don't drive through standing water - it can flood your car's engine.
  • Avoid driving when weather conditions are bad, and expect changes or delays in bus routes because of snow.
  • Prevent street flooding by keeping storm drains clear of leaves and debris.


If television isn't your favorite medium, you can also catch the same messages on major radio stations KIRO-AM 710, KOMO-AM 1000, and several other stations throughout Puget Sound, including the Spanish-language station KDDS FM 99.3.

In addition, community newspapers, including the Seattle Chinese Post, and its sister paper, Northwest Asian Weekly, published in English, will run the messages.

"We can help each other in lots of ways this season," Graff said. "Taking time to take care of yourself or to check on a neighbor or loved one is never out of season."

For more information on how to get prepared, go to:
www.seattle.gov/emergency, or contact the Seattle
Office of Emergency Management at 206-233-7123.

 

The Caring for Our Aging Parents Series Presents

Difficult Behaviors: Responding to Depression, Mental Illness and Substance Abuse

As parents grow older they may become resistant to help, or overly demanding. Their behavior may be related to depression, mental illness, or substance abuse. Many changes in life, including the death of a loved one, health concerns, and reduced income can lead to depression or substance abuse.

At this presentation you can learn how to detect depression or substance abuse in your aging parents, and where to go to help them obtain the support they need.

When: Tuesday, December 16, 6:30 - 8:30 P.M.
Where: Temple Beth Am, 2632 NE 80th Street, Seattle
How much: $10/person. Scholarships are available; please ask if interested.
Information and registration: contact Adam at (206) 861-8784 or
familylife@jfsseattle.org.

Pre-registration is encouraged.
Co-sponsored by Jewish Family Services and Temple Beth Am

 

Speaking of community service . . .

  

Ombudsman Program Seeks Volunteers

The King County Long-Term Care Ombudsman Program is looking for volunteer ombudsmen to work with residents of nursing homes, adult family homes, and assisted living facilities throughout King County.

Volunteer ombudsman listen to the concerns and questions of residents living in long-term care facilities and work to resolve their problems, answer questions, and inform them about their rights. The main goal of the program is to empower residents, and ultimately, to help protect residents' rights, dignity, and safety to ensure a better quality of life in long-term care facilities.

Potential volunteers will be interviewed and receive an orientation before they are accepted for training. The 32-hour training gives volunteers the confidence, knowledge, and authority they need to speak out for and empower residents. We look for people who are passionate about working for and with elders and persons with disabilities, and who can confront obstacles in order to resolve problems.

The program requires a one-year commitment to spend an average of four hours a week visiting residents. To avoid conflicts of interest, ombudsmen cannot be currently employed at a long-term care facility or have worked for one in the past year.

Training to become a certified Ombudsman is offered throughout the year in King County.

The next training series will be held from 8:30 to 5:00 on Dec. 2nd, 4th, 9th, and 11th at the Federal Way Community Center.

To apply to become a volunteer ombudsman, call Mary Fogh, King County Long Term Care Ombudsman Program, Volunteer Coordinator, at 206-694-6703 or e-mail: maryf@solid-ground.org.

The King County Long-Term Care Ombudsman Program is a program of Solid Ground.


 

HHS Announces Physical Activity Guidelines for Americans

Physical activity benefits every age, income, and ethnic group. Only two and a half hours a week of moderate aerobic physical activity can give adults substantial health benefits, according to the new Physical Activity Guidelines for Americans, released by the US Department of Health and Human Services. The guidelines provide ideas for how people can easily fit physical activity into their daily lives by doing activities they enjoy. More information about Physical Activity Guidelines for Americans is at www.health.gov/paguidelines.


 

Your Guide to Good Health for a Lifetime

This Web site provides information to help older adults make healthy choices in partnership with their doctors. Topics include basics of health choices, lifelong health habits, health monitoring, immunizations, and other helpful resources. The Web site has very large font and can also read the text aloud via a cursor-activated reader for people with low vision. View it at www.optimalaging.com/yourguide

 

 

Announcements and upcoming events

  • Nov. 18, 2008. National Memory Screening Day.
    National Memory Screening Day is a collaborative effort spearheaded by the Alzheimer's Foundation of America to promote early detection of Alzheimer's disease and related illnesses and to encourage appropriate intervention. Find more information at
    www.nationalmemoryscreening.org.
  • Nov. 20, 2008. Narrows Glen Professional Open House
    Narrows Glen, 8201 6th Ave. in Tacoma, is hosting an Open House for healthcare and business professionals in Pierce, King and Kitsap counties 4:00-7:00PM. Please RSVP to (253) 564-4770 or e-mail: denise.callaghan@vintagesenior.com. Raffle prizes include two full Thanksgiving meals donated in your name to the charity of your choice.
  • Dec. 8-14, 2008. National Influenza Vaccination Week
    The Centers for Disease Control and Prevention (CDC) has designated the week after Thanksgiving as National Influenza Vaccination Week. This event is designed to raise awareness of the importance of continuing influenza (flu) vaccination, as well as foster greater use of flu vaccine through the months of November, December, and beyond. CDC is recommending that people take this opportunity to be vaccinated against flu and pneumonia.
  • Dec. 12, 2008. Disaster Preparedness: Keeping Your Clients-and Yourself-Safe
    The Puget Sound faces unique disaster potential. Each of us has the ability to decrease the likelihood that any of these disasters will cause long term personal harm. This useful and informative workshop will show just how easy it is to be resilient during regional wide disruptions like disasters, for yourself and the individuals you provide care for. Presentation will address ways to increase your ability to care for clients and your family in times of disaster. Presented by Carol Dunn, Program Manager of Community Disaster Education for the American Red Cross. $50. Held 9 a.m. to noon at the American Red Cross, 1900 - 25th Ave. S., Seattle. $50. More at www.adultday.org or 1-888-60-WADSA.
  • April 24, 2009. 24th Annual Alzheimer's Regional Conference, Seattle
    The Alzheimer's Association Regional Conference is a dynamic and multi-disciplinary forum dedicated to the care of people with dementia and their families. it will be held at the Washington State Convention and Trade Center in Seattle. Find more information at http://www.alz.org/alzwa/in_my_community_13865.asp.

    Save the date!

    April 25, 2009. Area Agency on Aging Advocacy Day, Olympia

    April 2009. Training for PEARLS Program. Location and dates, TBD. Watch the PEARLS Web site for updated information. PEARLS (Program to Encourage Active, Rewarding Lives for Seniors) is an evidence-based depression management program for older adults. Participants learn how to reduce their depression through problem solving, social and physical activity planning, and pleasant event scheduling. For more information: contact Sheryl Schwartz sheryls@u.wshington.edu.

    Sept. 15-16, 2009. PRC-HAN Conference on Promoting Environmental and Policy Change to Support Healthy Aging. Friday Conference Center, Chapel Hill, NC. For information see the PRC-HAN Web site.

 

 

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